Yes, a blurry iPhone photo of my fat but thinning face. This diet is hard. Not gonna lie. I made it a full 14 days with absolutely no food but on the 15th night I had a salad with my friend and a few bites of raw fish. Both were delicious and so yummy. I found that my stomach must have shrunk while I was fasting because I could only finish half my salad and I was full. Normally I could eat the entire salad, the entire plate of poke (pronounced poh-keh [Hawai'ian for raw fish]), and help her finish her plate of fish & chips. I like that I'm not so hungry anymore.
The crab "louey" salad I had. I only ate a quarter of the crab and gave my friend the rest. Only finished half the salad. |
Had a few bites of this yummy ahi (yellowfin tuna) raw fish with spicy sauce. Yum. |
Anyway, I went back to juicing the next day but allowed myself some celery and hummus yesterday. I think I'm going to go back on the full fast tomorrow because I want to get closer to my goals weight wise and since I got the "ok" from my doctor, why not. It's really been life changing and great for my weight and health. Juicing for every meal isn't easy but I feel like I have to finish up the rest of the 60 days of my juice fast. Have you taken any steps to get healthy? I'm working on a few different posts, a review and answering comments tonight so I'd love to hear what you have to say or any tips you may have!!
Aloha,